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Health file by Hélène Galé. |
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• What is the role of genetic ?
During the last decade, considerable progress has been accomplished in the field of human genome, generating great hopes for the diagnosis and the treatment of chronic diseases. Up to now, these hopes were mainly disappointed.
• Get better suntan with less sun !
Intensive compulsory preparation
A prepared skin, if it sensitive is an easy victim for the solar shock. Thus we need to protect it against UV whether they are A or B and to prepare its cells to resist. The trick is to take action in advance in order to reinforce the natural defenses of the skin and to put all the advantages on its side by associating general and local way.
• Take Zinc in order in order to fight winter health problem.
Dry cough, cold, sore throat all winter sportsmen often complain about these. They can avoid them as: zinc is the miracle weapon which we lack. In our food, this trace element is often missing in our food. This deficiency will facilitate the viruses to better attack us.
• The free radicals - Dangerous agents
Without oxygen, no human being can live. But did you know that by using this oxygen, the organization creates at the same time toxic products which make us old?
• The antioxidants - An anti-infarction regime is antioxidants
With nearly 170 000 deaths per annum, the cardiovascular diseases is the first cause of death in <>. Here is how to fight it.
• Supplements. Why ? How ?
We have already shown that the food presents technical limits and that the caloric intakes of each person should be increased, sometimes doubled, to reach the contributions recommended, which is far from being advisable.
• Overdose risk
Certain minerals are far from toxic, because, even in very strong quantities, they are badly absorbed.
It is never judicious, in general, to take more than it is not necessary. Not more than to remain with deficits.
• Lacking signs and deficiencies
The clinical symptoms are installed gradually and in a very discrete way in several weeks, sometimes over several months. They appear initially with an increasing tiredness, anorexia, and slimming.
• Cro-Magnon regime
We talk a lot about the Paleolithic mode and his important virtues for health. II is true that genetically we are men of Paleolithic, our potential did not evolve since these ancestral times, our metabolisms have same settings like 10 000 years ago.
• Two anti-oxidant drinks - tea and wine
The researchers’ recent work inserted in the same category of health food, two drinks apparently extremely distant one from the other. If the presence of the tea is not truly a surprise, so much this food conveys with it this image, the red wine is a surprise...
• Anti-wear proteins
The proteins make the bones stronger, mend the muscles, boost the immune system and clog the memory lapse. Are we in lack? Repairing mission. You weigh 60 kilos? Oh well, you have nearly 10 kilos of proteins!
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Supplementary food
