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Natural vitamin E |
A beautiful skin for a longer time. |
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The excellence of the vitamin E
One of the key elements resulting from research on the nutrients is the discovery of the part played by the Vitamin E in the reinforcement of the immune system. The alternative experts knew it since years. Perhaps information will finally arrive to the doctors now. They cruelly lacked of this kind of knowledge.
The most recent study was about the effect produced by the Vitamin E on the immune system of 88 healthy old adults. A half took complements of Vitamin E; the other, a placebo.
After three months, the first saw their levels of T cells increasing to a significant degree; in the same way, after six months, their capacity to produce antibodies against the infections was obviously increased. The best results came from the group which had absorbed a simple amount of 200 daily UI.
If the vitamins C and E both act on immunity, what happens when we combine them? It is still better! A recent study showed that taking together 100 Mg of vitamin C and 800 UI of Vitamin E during thirty days only, several parameters of the immunizing function were more effective for the old adults. But it was especially notable for the inactive oldest persons.
• Prevention of the cardiovascular diseases
• Reduction in the bad cholesterol
• Diabetes of the type 1.
• Active and passive smokers.
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Encyclopaedia |
Roles |
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They are the negative effects of its deficiency on the fruitfulness and the reproduction which brought the discovery of the Vitamin E, but the importance of its role very largely exceeds this framework.
Although the multiplicity of its effects and its mechanisms of action are not yet clearly established, it appears that the antioxidant properties of the Vitamin E are probably most important, among many other physiological phenomena.
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In the same category : Phytotherapy | Vitamins | Trace elements |
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Supplementary food
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